What you do is what you become. People often use this saying when they need to explain changes that already happened to a person.

However one does not have to wait and look back - if YOU KNOW what you want, you can use this knowledge to decide what to do.

This is especially true, when you think of martial arts and Kyokushinkai karate, arguably the best fighting technique.

Introduction to Kyokushin Karate

Kyokushinkai (Kyokushin, Kyokushin-budo karate) is recognized world-wise as one of the most powerful and efficient styles. It's techniques are simple, with all unnecessary "extras" removed.

The style is based on the ancient philosophy that goes far beyond the fight, it is more of a life style than just a combat technique. As you study Kyokushinkai, you will become stronger, both physically and mentally.

Unlike some modern schools, that are low-contact and competition-oriented, Kyokushinkai is a BUDO karate ("combat", as opposed to "art"), and its students are fighters in the best sence of this word.

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Tai Chi.

Tai Chi is the "moving" Chi Gun technique, the dynamic meditation and a martial art in the same time. When done regularly, it is known to produce dramatic changes in people's health, both physical and mental, making them more balanced, self-confident and happy. And yes, it is also a powerful fighting technique.

Wing Chun Kung Fu Tutorial.

When people come to Wing Chun Kunfu from other martial arts schools, they are usually deeply confused. This strange looking style can easily find holes in what you had considered a solid technique of yours before.

Also, Wing Chun is a violent attacking style. If you are looking for a spiritual experience, you have probably came to the wrong place. This is the style that was created for combat, and with the only objective in mind.

To win.